Archive for June, 2009
1 week Post Op from Minimally Invasive Spinal Fusion L5/S1
Hello all – I thought I would post an update to my surgery. First a refresher…
Went in Monday 6/22/09 to Duke Univ. Hospital for a L5/S1 fusion. The n-surg did two 2.5 inch cuts in my back and did a minimally invasive fusion. He cut off 1 facet and ground it up to use as an autograft. It was put in a cage and put in where the L5/S1 disc had been. He then secured it with rods and screws. They used glue, no stitches.
The first few days were HELL! It would have been a lot better if I had some nurses to help in the hospital but I got no help and no pain relief (see other posts for details on how that got screwed up).
I spent just 1 night in the hospital and welcomed coming home so that I could get my pain under control and get some help.
Once home, I went to see my primary care doctor to get a good routine for pain meds. I am on Oxycontin 30 mg, twice per day for long term pain control. I have Percocet (10 mg) for breakthrough pain and Tramadol as well. Yesterday, I made it through with just the Oxycontin and tramodal without needing any extra Percocets.
I also had arm pain (near my bicep) – a big red splotch, very sore when I moved my arm, and kind of hard. I went to the doctor who sent me to the hospital for a sonogram. They found superficial blood clot and inflamed vein. I was given antibiotics for infection, told to take 600 mg. of Motrin 3X per day (even though normally I would not be allowed to because of the fusion), and told to put heat on it. It is somewhat better today.
The one week mark came with a definite improvement in overall pain. My incisions look great and I am moving more easily. My back is sore but overall – I feel so much improved. I still can’t tell if the surgery was successful at reducing my pre-surgery pain for severe Degenerative Disc Disease or not.
I am walking every day. Yesterday was my first walk of any significant length, I went about 1/2 + mile. Today, I am going to the gym and trying the treadmill so that I can see how much I can tolerate. My legs are sore but I have a massage chair at home that will massage my legs and that has been very helpful to get the blood flowing better through my legs.
It did take me 7 days before I had my first BM post surgery and it was very difficult. I feel like I didn’t have any muscle strength in that area. I am still a far way away from being back to normal in that area but I am happy that at least I started feeling the need to go again!
If you have any comments or questions, I would love to hear them!
All About Spelling
All About Spelling Program
Link: All About Spelling Page
Schools have gotten lazy about teaching spelling these days. Many of the spelling programs start off teaching some basic phonics but reach a point where they just “assign” spelling words and expect children to memorize the spelling, do some worksheets, and pass their spelling tests each week. Lots of children cannot learn this way and as they get behind in spelling, the teachers just push them further ahead as a group instead of back-tracking and really “TEACHING” children how to spell.
When we began to have these troubles with our 8 year old son, we realized he was failing his spelling tests in the third grade and couldn’t spell words he should have gotten in the second grade. He had no strategies being taught and was just expected to memorize the words. As an educator myself, I researched to find the best spelling program available that would use a multi-sensory approach, teach rules and strategies, and build a foundation in spelling. I found this in the All-About-Spelling Curriculum.
The first day I read through the program, I realized there were things I didn’t even know about spelling. When in school, I was taught that the “magic or silent” E would make a vowel say it’s name as in the word “time.” AAS teaches other uses of the “magic E” – for instance, it is used to make the g say it’s soft sound in a word like “large,” it also stops a word from ending in a u or a v, like “twelve.” Did you know that English words do not ever end in a v or u? Lots of these concepts are taught in a comprehensive, multi-sensory approach to spelling.
Please click on the affiliate link above as we will get funs to continue to support the time needed to find and research the best curriculum programs if you use our link and choose to purchase the program.
Chinese Character Test
我爱我的妈妈。
这是我的爸爸。
我有三哥哥。
我有两小猫。
我有一大句。
我的大句像吃鸡肉。
小猫也像吃鸡肉。
I am teaching my six year old daughter Chinese and wanted to test to see if the words we are working on will show up well on a blog post.
**Worked good on my computer! Although it might now work on computers that don’t have the Chinese Characters Enabled.
Hello world!
Hi, I am Lynne. I am a 40 (although prefer to tell people I am 38) year old woman living in North Carolina. I have a husband, Joe, who works for Google. My oldest son, Christopher, is 15 and going to be a sophomore in high school this fall. He has started his own business and I plan to blog about his games. He taught himself how to program and learned the ways of promoting and earning money for his games. He has been very successful and makes more money than most 15 year olds dream about! My 13 year old is Austin, my 9 year old is Reilly, and my 6 year old daughter (who is adopted from Chongqing, China) is Caden. I own and operate a Learning Center in Apex: www.apexlearningcenter.com and am very interested in promoting mathematics education. I am also teaching myself Chinese and manage more rental properties than I care too