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	<title>Zen5.me</title>
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		<title>Topamax Diary &#8211; what is it like to take Topamax?</title>
		<description><![CDATA[I have decided to take this &#8220;heavy duty&#8221; drug. I have done a lot of reading on it and all the side effects. I admit I am a little nervous but I am hoping the benefits can outweigh the side effects. I got my prescription yesterday. I am starting with 25 mg. each night for [...]]]></description>
		<link>http://www.zen5.me/a/75/topamax-diary-what-is-it-like-to-take-topamax/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<title>Make Money Playing Video Games</title>
		<description><![CDATA[My son is getting ready to launch his new GAMING PORTAL: Portal Strike. It is not ready just yet &#8211; I will post an update when it goes live. Hopefully in August 2010. Portal Strike will allow gaming enthusiasts to MAKE MONEY for playing video games. Wouldn&#8217;t that be awesome? When your parents say that [...]]]></description>
		<link>http://www.zen5.me/a/73/make-money-playing-video-games/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<title>Stomach Viruses &#8211; No Fever Needed</title>
		<description><![CDATA[I will admit that I have a phobia of vomiting. So &#8211; I am very very careful to limit contact with viruses that cause the stomach flu. One of my pet peeves, however, is the number of people who don&#8217;t understand the stomach flu. If I were to count the number of people who say, [...]]]></description>
		<link>http://www.zen5.me/a/58/stomach-viruses-no-fever-needed/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<title>2009 VW Routan Minivan Review</title>
		<description><![CDATA[Review of VW Routan We purchased our VW Rountan as a used 2009 minvan with 14,000 miles on it. We bought the extended warranty of 6 years and 100,000 miles. Here is what I like about the van and what I don’t like: Like: 1. Remote start: This is a great feature to start your [...]]]></description>
		<link>http://www.zen5.me/a/56/2009-vw-routan-minivan-review/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<title>Scope &amp; Sequence in American Mathematics</title>
		<description><![CDATA[We do it all wrong! Why? 1. To give students a wide breadth of mathematical knowledge 2. Because our teachers don&#8217;t know how to teach math very well 3. Because we don&#8217;t have our act together and repeat, repeat, and repeat 4. Because we feel the need to give TONS of the same type of [...]]]></description>
		<link>http://www.zen5.me/a/53/scope-sequence-in-american-mathematics/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<title>Youtube Video &#8211; Spinal Fusion Video Diary</title>
		<description><![CDATA[]]></description>
		<link>http://www.zen5.me/a/39/you-tube-video-part-2-on-youtube-for-spinal-fusion/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<title>1 week Post Op from Minimally Invasive Spinal Fusion L5/S1</title>
		<description><![CDATA[Hello all &#8211; I thought I would post an update to my surgery. First a refresher&#8230; Went in Monday 6/22/09 to Duke Univ. Hospital for a L5/S1 fusion. The n-surg did two 2.5 inch cuts in my back and did a minimally invasive fusion. He cut off 1 facet and ground it up to use [...]]]></description>
		<link>http://www.zen5.me/a/37/1-week-post-op-from-minimally-invasive-spinal-fusion-l5s1/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<title>Video Diary Spinal Fusion &#8211; Part 1 &#8211; on YouTube</title>
		<description><![CDATA[You can view my video diary on YouTube at:]]></description>
		<link>http://www.zen5.me/a/31/video-diary-spinal-fusion-part-1-on-utube/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<title>Spinal Fusion at L5/S1 &#8211; Part 1</title>
		<description><![CDATA[Early Monday morning, we left for Duke Hospital.  I was brought into the preop area where I met with a variety of doctors.  They did an IV.  This time I asked for no Lidocane as the Lidcane was worse than the IV last time.  It stung a little bit but not too bad.  Then it [...]]]></description>
		<link>http://www.zen5.me/a/29/spinal-fusion-at-l5s1-part-1/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<title>All About Spelling</title>
		<description><![CDATA[All About Spelling Program Link:  All About Spelling Page Schools have gotten lazy about teaching spelling these days.  Many of the spelling programs start off teaching some basic phonics but reach a point where they just &#8220;assign&#8221; spelling words and expect children to memorize the spelling, do some worksheets, and pass their spelling tests each [...]]]></description>
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